Have you ever considered the effect that your home is having on your health? You may have tried to improve your health in the past by changing your diet, the products you use, and the supplements you take, but what about your home? Could there be hidden dangers affecting your health inside your home?
There are a lot of ways that improving your home can actually help improve your health. You may be ingesting a lot of hard water without realizing it, dealing with unseen mold, or inhaling toxic VOCs without even realizing it.
These dangers are very real and can be detrimental to your health. That’s why you need these 5 tips detailing how you can improve your home and your health! Let’s dive into this topic so you can get your home and yourself feeling 100% again.
Hard water typically contains high levels of magnesium and calcium. You’ll know if your home has a hard water problem if your dishes are constantly left with water spots after being washed, or if you see a build-up of mineral deposits around your faucets and drains.
Research has proven that consuming hard water can contribute to several serious health conditions, including:
- Cardiovascular Problems
- Reproductive Failure
- Neural Diseases
- Renal Dysfunction
And so much more! Hard water creates an imbalance of minerals in your system and you may not notice the effects it has on your health for years.
The best way to combat this problem is by getting a water softener system for your home. You can find the right system by choosing one based on your home’s size and estimated water usage. This will help eliminate your hard water problem and protect your health.
Mold can get into every nook and cranny of your home if you aren’t taking the necessary steps to prevent it. Most mold will take root and grow in areas that are frequently humid. That’s why most people only see mold in their basements, attics, or bathrooms.
Sometimes, you won’t be able to see the mold. It may take root in the walls of your home due to uncontrolled humidity, and the effects of living with mold are very bad. You could develop respiratory problems, cardiovascular problems, allergies, and more.
The best way to keep your home (and your health) safe from mold is by investing in an HVAC system. An HVAC system will work to filter and ventilate the air in your home so you’re constantly breathing in a fresh supply of air.
A good HVAC system will work to keep your home cool in the summer, warm in the winter, and at a reasonable level of humidity. Too much humidity can create a breeding ground for mold, while too little humidity can create problems as well, such as dry skin.
Keeping the air in your home well ventilated and at a controlled level of humidity is the best way to prevent mold from appearing and affecting your health.
Volatile Organic Chemicals
Volatile organic chemicals, frequently known as VOCs, are gasses that are emitted from furniture around your home. Most of the furniture you bring into your home will emit VOCs.
If you want to protect the air in your home and your health, then you need to be prepared to address this issue whenever you bring new furniture into the home.
Mattresses tend to emit a lot of VOCs and breathing in these compounds can cause serious health problems. You can trap the VOCs in your mattress with a cover, but what about the rest of your furniture?
Whenever you’re bringing new furniture into your home, try to speed up the off-gassing process so you’re not breathing in VOCs. You can do this by leaving the furniture on your patio or lawn for a day or two.
Keeping it in the fresh air for a couple of days will allow the off-gassing process to happen without the VOCs getting trapped in your home. If you can’t leave your new furniture outside, then your best bet is to speed up the process inside and limit how much of the VOCs get trapped in your home.
You can do this by opening all the windows in the room where your new furniture is and pointing a fan directly at it. This airflow will encourage off-gassing and speed up the process. Leave your windows open for a couple of days if possible to allow all the VOCs to get outside.
There are several steps you can take when you want to improve your home and your health. Adding a water softening system will reduce the hard water your home produces, investing in an HVAC system will protect your home (and you) from unseen mold growth, and airing out furniture before you bring it inside will keep nasty VOCs out of your home. These 3 simple tips will help improve your home and your health!