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    HSG.com WATP 3 Mile Walk Vol. 1


    Every once in a while Blogger won't play nice with Yahoo ftp and I have to post somewhere else. I made a Blogspot HSG.com for those times. Right now 2008 posts for April-July are there:)

    This site is best viewed in Safari or Firefox

    Prescriptives (ELC)

    Monday, December 24, 2007

    HSG Show #167 - Happy Holidays!

    HSG Show #167

    The Home Spa Goddess Show is a daily podcast to help you live the spa lifestyle at home!

    In this episode - A short holiday message from me:)


    Click to listen to HSG Show #158
    A new window will open and play the show so you can still browse the site:)

    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    The song in this episode was...

    The Night Before Christmas 2Sounds Of Blackness
    "Season of Joy" (mp3)
    from "The Night Before Christmas 2"
    (Atomic K Records)

    Buy at iTunes Music Store
    Buy at eMusic
    Buy at Rhapsody
    Buy at Napster
    Stream from Rhapsody
    Buy at Amazon


    Friday, December 21, 2007

    HSG Show #166 Could Use A Breather



    In today's show I:

    *Tell all about Breath Work

    *Give you winter skin care tips

    *Let you know how to pamper yourself in Chicago











    Now it's time for today's HSG Show...




    HSG Show #166

    The Home Spa Goddess Show is a podcast to help you live the spa lifestyle at home!

    In this episode - Winter Skin Care / Breathe Your Way To Optimal Health / Ways To Pamper Yourself At Chicago Spas

    Click to listen to HSG Show #166
    A new window will open and play the show so you can still browse the site:)

    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    If you have a comment or question about the show, email me at hsgshow{at}homespagoddess.com or leave me a voicemail message on my toll free voicemail line 1-866-245-9202

    Click the button below to send me a voice mail using the mic on your computer











    Thursday, December 20, 2007

    HSGTV Thursday #2
    Hello everyone:) New this week on HSGTV is a review of the sugar scrubs and cuticle balm from Wild Woozle Soap Company.

    HSGTV is bath, body and beauty television. I'll bring you reviews of mass market (think Walgreens) and Indie (think Bath and Body by Tracy) products. You can check out the latest episodes every Thursday here, or better yet subscribe to my YouTube Channel.

    Enjoy the show!













    Wednesday, December 19, 2007

    HSG Show #165 Could Use A 99% Chlorine Free Shower




    In today's show I:

    *Help you create your own sanctuary

    *Give you cool holiday decor ideas

    *Fill you in on the Wellness Shower















    Now it's time for today's HSG Show...




    HSG Show #165

    The Home Spa Goddess Show is a daily podcast to help you live the spa lifestyle at home!

    In this episode - Visual Water / Wellness Shower / Creating Your Own Sanctuary / Innovative Holiday Decor

    Click to listen to HSG Show #165
    A new window will open and play the show so you can still browse the site:)

    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    If you have a comment or question about the show, email me at hsgshow{at}homespagoddess.com or leave me a voicemail message on my toll free voicemail line 1-866-245-9202

    Click the button below to send me a voice mail using the mic on your computer











    Tuesday, December 18, 2007

    HSG Live Tonight! Call In To Talk Bath and Body Products!

    Hey! The HSG Call In Radio Show hosted by TalkShoe.com will be on the air at tonight 6pm CST/7pm EDT. The show will last 15min. Go to TalkShoe.com and register so you can participate in the show. You can call in using a phone, Skype, or VOIP. If you don't want to talk you can just listen in or chat via your keyboard during the show.

    We will be talking new products and mascara!

    The next call in show will be Jan 18, 2008 6pm CST/7pm EDT

    Talk to you all tonight!







    *RejuvaWand Update*


    In my last update I mentioned RejuvaMoist from the Rejuva Revitalizing Skincare Program that you can use along with the Rejuvawand. Today I'm going to talk about RejuvaNight, a night cream.

    The site says "The night cream contains concentrated peptides to firm your skin while reducing surface tension. The addition of rich botanicals, moisturizers and Hyaluronic Acid provide intense hydration leading to soft and supple skin"

    Now, I haven't had a chance to try this product, but it does sound great. It's $50 (!) fromRejuvaWand.com

    I have enjoyed my Rejuvawand experience. I had a couple of breakouts while using it, (which I don't blame on the Rejuvawand) but over all my skin feels great and does seem softer and smoother.











    Monday, December 17, 2007

    HSG Show #164 Is Perfectly Proportioned




    In today's show I:

    *Help you create perfect portions

    *Give you a party survival checklist

    *Tell you how to do yoga in bed














    Now it's time for today's HSG Show...




    HSG Show #164

    The Home Spa Goddess Show is a podcast to help you live the spa lifestyle at home!

    In this episode - Yoga In Bed / The Portion Teller Plan / Party Survival


    Click to listen to HSG Show #164
    A new window will open and play the show so you can still browse the site:)

    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    If you have a comment or question about the show, email me at hsgshow{at}homespagoddess.com or leave me a voicemail message on my toll free voicemail line 1-866-245-9202

    Click the button below to send me a voice mail using the mic on your computer










    Todays featured merchant from the HSSC Holiday Boutique is mi Spa. What does the Home Spa Goddess what in her stocking from ? I want the Surprise mi Delux SPA gift set! Here's the description from their site:




    "A super-sized DELUXE pampering sampler for the special someone (or YOU!) to try out our products. The scent for each item is always a surprise. We even include a couple pleasantly unexpected test-size samples for more surprises."



    Get yours for $138 from mi Spa.






    Friday, December 14, 2007

    HSG Show #163 Needs A Trip To The Spa

    In today's show I:

    *Tell you why you should pick up Spa Magazine's Worldwide Spa Guide for 2008

    *Clue you in on the Skin Essentials line at Walgreens

    *Talk about the O.P.I. Holiday collection





    Now it's time for today's HSG Show...




    HSG Show #163

    The Home Spa Goddess Show is a podcast to help you live the spa lifestyle at home!

    In this episode - Spa Magazine's Worldwide Spa Guide / O. P. I Holiday in Hollywood / Skin Essentials from Walgreens

    Click to listen to HSG Show #163
    A new window will open and play the show so you can still browse the site:)

    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    If you have a comment or question about the show, email me at hsgshow{at}homespagoddess.com or leave me a voicemail message on my toll free voicemail line 1-866-245-9202

    Click the button below to send me a voice mail using the mic on your computer










    Todays featured merchant from the HSSC Holiday Boutique is Natty Products. What does the Home Spa Goddess what in her stocking from Natty Products? I want the bath and body wash in strawberry colada! Here's the description from their site:


    "Double your bubble with this gentle foaming bath and body wash. Enhanced with aloe leaf juice, chamomile extract and calendula flower extract. Leaves skin feeling clean, soft and delicious.

    New: Seasonal Scents to choose from: Pumpkin Crunch & Ruldolph's Sweet Kisses."



    Get yours for $20 from Natty Products.




    goddessopi.jpeg


    Thursday, December 13, 2007

    HSGTV Thursday
    Hello everyone:) HSGTV is finally on the air! HSGTV is bath, body and beauty television. I'll bring you reviews of mass market (think Walgreens) and Indie (think Bath and Body by Tracy) products. You can check out the latest episodes every Thursday here, or better yet subscribe to my YouTube Channel.

    Enjoy the show!








    Todays featured merchant from the HSSC Holiday Boutique is Anita Grant. What does the Home Spa Goddess what in her stocking from Anita Grant? I want the Rhassoul Deep Condish heart! Here's the description from their site:


    "Our Rhassoul Deep Condishes contains Unrefined Black Cocoa Butter & natural Soya based Vitamin E (mixed tocopherols) which helps to guard scalp & hair from free radical damage. When hot liquid is added to our Rhassoul Deep Condishes, it swells & increases its surface area like a highly porous sponge. Attracting & trapping toxins into these open porous spaces so that when it comes time to rinse the Rhassoul Deep Condish from your hair the toxins are eliminated and you're left with detoxified fluffy soft tresses. So instead of a Hot Oil treatment why not detoxify your scalp & hair. "



    Get yours for $7.35 from Anita Grant.






    Wednesday, December 12, 2007

    HSG Show #162 Needs Nu Brows


    In today's show I:

    *Talk about the massive fragrance guide in the December Harper's Bazaar

    *Fill you in on acid wear and what it's doing to your teeth

    *Give you the scoop on Nu Brow from Anastasia Beverly Hills






    Now it's time for today's HSG Show...




    HSG Show #162

    The Home Spa Goddess Show is a podcast to help you live the spa lifestyle at home!

    In this episode - The Fragrance Guide In The December Harper's Bazaar / Nu Brow by Anastasia Beverly Hills / Acid Wear and ProNamel ( I think I said ProEnamel in the show, sorry)

    Click to listen to HSG Show #162
    A new window will open and play the show so you can still browse the site:)

    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    If you have a comment or question about the show, email me at hsgshow{at}homespagoddess.com or leave me a voicemail message on my toll free voicemail line 1-866-245-9202

    Click the button below to send me a voice mail using the mic on your computer










    Todays featured merchant from the HSSC Holiday Boutique is PamperingU. What does the Home Spa Goddess what in her stocking from PamperingU? I want the Colour Bath Bottle in violet! Here's the description from their site:


    "Colour Bath is a non-toxic, organic combination of pure colour, water and natural glycerin. Bathe in one of the rainbow hues and tap into the healing power of color to energize your mind, body and soul on a deep cellular level.
    Get even more colour healing with the 7oz. bottle of Colour Bath. Each bottle contains 5-10 baths."



    Get yours for $13.95 from PamperingU.






    Tuesday, December 11, 2007

    HSG Live Tonight! Call In To Talk Bath and Body Products!

    Hey! The HSG Call In Radio Show hosted by TalkShoe.com will be on the air at tonight 6pm CST/7pm EDT. The show will last 15min. Go to TalkShoe.com and register so you can participate in the show. You can call in using a phone, Skype, or VOIP. If you don't want to talk you can just listen in or chat via your keyboard during the show.

    We will be talking new products!

    The next call in show will be December 18, 2007 6pm CST/7pm EDT

    Talk to you all tonight!







    *RejuvaWand Update*

    In my last update I mentioned RejuvaTone from the Rejuva Revitalizing Skincare Program that you can use along with the Rejuvawand. Today I'm going to talk about RejuvaMoist.

    The site says "Moist skin plays a critical role in reversing the visible signs of sun damage and ageing. RejuvaMoist with SPF 20 is the third and final element in the RejuvaWand Skincare System. This high-performance moisturizer contains anti-aging ingredients and antioxidants to help reduce the appearance of fine lines and wrinkles."

    Now, this is the product I was most worried about, but it delivers. It's not greasy and has a very light scent. The only problem is you get 2oz (instead of 4, like all of the other products) and it's $35! You should get 4oz of this. Grrrrr...
    RejuvaMoist is $35 fromRejuvaWand.com





    Today's featured merchant from the HSSC Holiday Boutique is Raw Beauty. What does the Home Spa Goddess what in her stocking from Raw Beauty? I want the Sinus Relief Bath Tea! Here's the description from their site:


    "Feeling the pressure…Sinus pressure? Find relief with our botanical, aromatherapy treatment that is natural and safe to use. Open the jar and unleash the medicinal power that our select essential oils provide for your air passages.

    Use in conjunction with a tea ball full of Botanical Elements: Sinus Relief Blend in warm bath water, to help open up your nasal passages. This essential oil blend was made for anyone who is suffering from the flu, allergies or cold symptoms.

    What are the benefits of using Sinus Relief Botanical Elements? Our sinus relief blend is just what your sinus ordered. Sinus Relief Essential oil Blend is a combination of camphor, Eucalyptus, Menthol and Rosemary. You can use this system as a bath tea with warm-hot bath water to help open up nasal passages or as an inhalation system next to your bed, at work, in the car."



    Get yours for $24.99 from Raw Beauty.






    Monday, December 10, 2007

    HSG Show #161 Has The Write Stuff


    In today's show I:

    *Talk about new products from Loreal HIP

    *Review Daisy by Marc Jacobs and Flowerbomb by Viktor & Rolf

    *Go off topic by gushing about Paradise Pen and their latest catalogue.











    Now it's time for today's HSG Show...




    HSG Show #161

    The Home Spa Goddess Show is a daily podcast to help you live the spa lifestyle at home!

    In this episode - Flowerbomb by Viktor & Rolf / Color Rich Cream Crayon and Color Truth Cream Eyeliner by Loreal HIP / Paradise Pen


    Click to listen to HSG Show #161
    A new window will open and play the show so you can still browse the site:)


    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    If you have a comment or question about the show, email me at hsgshow{at}homespagoddess.com or leave me a voicemail message on my toll free voicemail line 1-866-245-9202

    Click the button below to send me a voice mail using the mic on your computer










    Todays featured merchant from the HSSC Holiday Boutique is Jenulence. What does the Home Spa Goddess what in her stocking from Jenulence? I want the Shimmering Eye Shadows Sample Set! Here's the description from their site:


    "Our shimmering mineral eye shadows are handcrafted from pure powdered minerals, such as oxidized mica powder and serecite without any additives, dyes, waxes, fillers, talc or preservatives. They are soft, translucent, light, and last all day long. Our eye shadows blend perfectly with each other and create natural, bright and beautiful effects. You may mix them to create your own colors. Mineral eye shadows may be applied dry or wet. Any color may be used as a mineral eyeliner; just use a wet eyeliner brush or to use as a mineral brow color use a dry brow brush."



    Get yours for $25 from Jenulence.






    Friday, December 07, 2007

    HSG Show #160 wants even more stuff


    In today's show I:

    *Share my wish list from DHC Skincare.

    *Share my wish list from Pottery Barn.

    *Share my wish list from the HSSC Holiday Boutique.






    Now it's time for today's HSG Show...




    HSG Show #160

    The Home Spa Goddess Show is a daily podcast to help you live the spa lifestyle at home!

    In this episode - My Holiday wish lists from DHC Skincare and Pottery Barn.

    Click to listen to HSG Show #160
    A new window will open and play the show so you can still browse the site:)

    Today's show is sponsored by BizzyFizz.com

    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    If you have a comment or question about the show, email me at hsgshow{at}homespagoddess.com or leave me a voicemail message on my toll free voicemail line 1-866-245-9202

    Click the button below to send me a voice mail using the mic on your computer










    Todays featured merchant from the HSSC Holiday Boutique is Lathers and Lights. What does the Home Spa Goddess what in her stocking from Lathers and Lights? I want the sugar scrub in Caramel Apple! Here's the description from their site:


    "Polish your body with pure cane sugar, brown sugar, and apple fibers while shea butter and sunflower oil transform into a luscious lotion to moisturize, yet rinse cleanly away. Enjoy the yummy aroma of ripe, red apples dripping with creamy caramel sauce and reveal the smoother, brighter skin you crave! "



    Get yours for $16.50 from Lathers and Lights.






    Thursday, December 06, 2007

    Wheeeeeeeee!


    Last week I won the ‘Zest’ Holiday Wishes set from Bliss on Day 2 of The Daily Cookie’s 12 Days of Christmas giveaway!

    The gift set includes deluxe travel sizes of: Lemon & Sage Body Butter, Lemon & Sage Shower Gel and Bubble Bath, High Intensity Hand Cream, Foot Patrol softening cream (packet), and a mini Lemon & Sage Soap bar. I can't wait to get it. I'm soooooooo happy:)

    Check out The Daily Cookie, it's a blog that brings you "daily morsels about anything and everything", with a generous slant toward beauty products. It's now on my daily read list.

    There are 8 more days to go in the 12 Days of Christmas giveaway, so head over to The Daily Cookie from now until Dec. 24th. You wouldn’t want to miss the next gift!





    Todays featured merchant from the HSSC Holiday Boutique is Inky Loves Nature. What does the Home Spa Goddess what in her stocking from Inky Loves Nature? I want the Defrizz & Define Conditioner! Here's the description from their site:


    "Crafted to defrizz, define and moisturize hair with certifted organic Quinoa, organic Walnut oil, certified organic Mango seed butter and fairly-traded, certified organic Mollasses from Paraguay, helps to tame frizzies, Soften and enhance curl definition. Has an all natural scent of Walnuts and Mollases. No fragrance has been added!"



    Get yours for $12.50 from Inky Loves Nature.






    Wednesday, December 05, 2007

    HSG Show #159 is a bath and beauty tale...

    In today's show I:

    *Share my wish list from the Sephora holiday catalogue.

    *Explain why rectangular glitter won't work near the eyes.

    *Tell you about the coolest fragrance sample set ever.












    Now it's time for today's HSG Show...




    HSG Show #159

    The Home Spa Goddess Show is a daily podcast to help you live the spa lifestyle at home!

    In this episode - My Holiday wish list from the Sephora 2007 holiday catalogue.


    Click to listen to HSG Show #159
    A new window will open and play the show so you can still browse the site:)

    Today's show is sponsored by BizzyFizz.com

    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    If you have a comment or question about the show, email me at hsgshow{at}homespagoddess.com or leave me a voicemail message on my toll free voicemail line 1-866-245-9202

    Click the button below to send me a voice mail using the mic on your computer










    Todays featured merchant from the HSSC Holiday Boutique is Klean. What does the Home Spa Goddess what in her stocking from Klean? I want the German Chocolate Cake Body Polish! Here's the description from their site:


    "Similar to our Klean, "The Devil Made Me Do It" sugar polish, this has the added pleasure of freshly toasted coconut-- making it another guilt-free cleansing sensation. An unbelievably rich sensory experience - like diving into a warm chocolate fudge brownie. This Klean Body Polish smells good enough to eat and so will you! With this overwhelmingly delicious slice of German chocolate heaven -- you just won't want to leave the shower."



    Get yours for $11.50 from Klean.






    Tuesday, December 04, 2007

    HSG Live Tonight! Call In To Talk Bath and Body Products!

    Hey! The HSG Call In Radio Show hosted by TalkShoe.com will be on the air at tonight 7pm CST/8pm EDT. The show will last 30min. Go to TalkShoe.com and register so you can participate in the show. You can call in using a phone, Skype, or VOIP.If you don't want to talk you can just listen in or chat via your keyboard during the show.

    We will be talking body scrubs and holiday wish lists!

    The next call in show will be December 11, 2007 6pm CST/7pm EDT

    Talk to you all tonight!




    Want to notified by email about the next HSG Live show?
    Join the HSG Live! email list














    *RejuvaWand Update*

    In my last update I mentioned RejuvaCleanse from the Rejuva Revitalizing Skincare Program that you can use along with the Rejuvawand. Today I'm going to talk about RejuvaTone.

    The site says "RejuvaTone is a refreshing, alcohol-free toner that can be used twice daily, after cleansing, on all skin types. It's aloe and botanical-enriched formula helps to purify, condition and rehydrate your skin; while gently deep-cleaning your pores."

    I didn't use this right before my wand session but I did use it after before I put on the moisturizer. I can never tell if toners are doing anything. This one smelled good and felt nice but I don't know if you need it. I do like the cleanser even more this week and I would recommended it. You get 4oz of RejuvaTone for $18 fromRejuvaWand.com






    Today's featured merchant from the HSSC Holiday Boutique is Wylde Ivy. What does the Home Spa Goddess what in her stocking from Wylde Ivy? I want the Deli Soap in Crazy Cabana! Here's the description from their site:


    "Juicy Oranges, Apples, and Coconut blended to sheer tropical perfection with just a hint of Strawberry add to sweeten the deal. This scent is so fruity and fresh, it will remind you of the crazy stripped cabanas along the beach, tropical drinks, and crazy summer fun."



    Get yours for $5 from Wylde Ivy.






    Monday, December 03, 2007

    HSG Show #158 is the ULTA-mate




    In today's show I:

    *Share my holiday wish list from the Ulta Holiday Catalogue

    *Give you my thoughts on buy one get one %50 off sales

    *Tell you some of my picks from the HSSC Holiday Boutique


















    Now it's time for today's HSG Show...




    HSG Show #158

    The Home Spa Goddess Show is a daily podcast to help you live the spa lifestyle at home!


    In this episode - My Holiday wish list from the Ulta 2007 holiday catalogue.


    Click to listen to HSG Show #158
    A new window will open and play the show so you can still browse the site:)

    Today's show is sponsored by BizzyFizz.com

    Click to subscribe to the show in iTunes :

    Click to subscribe to the HSG Show Feed :

    Click to digg The HSG Show at digg.com

    If you have a comment or question about the show, email me at hsgshow{at}homespagoddess.com or leave me a voicemail message on my toll free voicemail line 1-866-245-9202

    Click the button below to send me a voice mail using the mic on your computer










    Todays featured merchant from the HSSC Holiday Boutique is Bath and Body By Tracy. What does the Home Spa Goddess what in her stocking from Bath and Body By Tracy? I want the swirled lotion parfait in cucumber melon!









    Get yours for $10 from Bath and Body By Tracy .